Jingui Golden Shield Qi Gong

A Traditional Health & Longevity System - Austin & Surrounding Area

Bamboo - longevity and strength

Jingui Golden Shield Qi Gong is a traditional Chinese energy cultivation system created to develop higher human potential and significantly increase health and longevity. As a direct and potent internal energy system, Jingui Golden Shield Qi Gong integrates the body, mind, and energy through the careful application of physical practice, meditation, and herbs.

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   Golden Shield

Golden Shield - abdomen

The Golden Shield training focuses on the abdomen and is designed to strengthen the liver and spleen organs as well as the muscles, tendons, fascia, and meridians of the abdomen.

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    Golden Bell

Golden Bell - torso

The Golden Bell level of training focuses of the whole torso and is designed to strengthen the lungs, kidneys, and heart organs as well as the skin, fascia, muscles, tendons, bones, and meridians of the torso.

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  Golden Crown

Golden Crown - head

The Golden Crown level of training focuses on the head and is designed to strengthen the brain, stomach, gall bladder, large intestine, and bladder organs as well as the skin, fascia, muscles, bones, and..

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  Golden Pillars

Golden Pillars - legs

The Golden Pillars level of training focuses on developing the legs and is designed to strengthen the kidneys, liver, and spleen organs as well as the, muscles, tendons, bones, and meridians of the legs...

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 Golden Brushes

Golden Brushes - hands

The Golden Brushes level of training focuses on developing the hands and is designed to strengthen the brain, heart, and lung organs as well as the, muscles, tendons, bones, and meridians of the hands..

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