Jingui Golden Shield Qi Gong

A Traditional Health & Longevity System - Austin & Surrounding Area

Golden Shield (Abdomen)

The Golden Shield training focuses on the abdomen and is designed to strengthen the liver and spleen organs as well as the muscles, tendons, fascia, and meridians of the abdomen.

Golden Shield aims to build qi by improving the functions of the liver and spleen, to boost the immune system, to improve qi and blood circulation and to activate the lower dantian (root energy center).

Golden Shield rapidly enhances one's energy production, circulation, and storage. By stimulating the function of the digestive organs and drawing one's energy into their "center" students begin to feel more centered and vital. Golden Shield is an extremely wise investment in one's health and longevity.

The Golden Shield level of training typically takes between 9-12 months to complete. Additional training tools and herbs are also used for each training level. On completion of each level of training there is a sealing process which creates a dynamic memory of the level of integration that has been achieved.